Keenanrmalloy
Region: CA
Sunday 30 August 2026 01:38:21 GMT
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🇵🇸🇵🇰 :
keenan what if i hire you as a coach but dont want to do fbeod and instead would stick with ppl, would you banish me from the keen cult of fbeod on grounds of heresy and blasphemy?
2026-08-31 18:55:08
1
Sebastian :
The thing about being so intelligent is that people often become ants to you. You become misunderstood. This is something people like Tesla, myself, and einstein would understand
2026-08-30 12:55:16
23
topalovic :
big keen just explained powrlifting training
2026-08-30 15:08:34
9
barberJOHN :
how is getting stronger and hypertrophy different
2026-09-04 04:04:46
1
Truzen :
so forget about "accessory exercises" for that lift?
2026-08-30 01:55:29
0
user4593219685699 :
If the lift is bench press is it ok to also do a pec dec or some kind of bench machine that converges? I know bench isn’t the most optimal way to grow you’re chest so I still want to isolate my chest in another exercise but I’d rather just Bench if adding another exercise will stunt bench gains
2026-09-02 21:39:10
0
Pablo :
What if you experimented and did this for every exercise would the fatigue demon get you
2026-08-30 12:28:48
2
playboufarti :
keenan where did MTL lover go
2026-08-30 04:11:27
1
Kian :
hey keenan, my recline curls are some pme the hardest exercises to progress for me. any tips?
2026-08-30 06:51:03
0
Mehdi :
keenan what about powerlifting programs any mecanisms we should learn to better programm them 🙏
2026-08-30 02:32:45
2
Rylan Smith :
Thank u 🐐
2026-08-30 17:01:26
0
ilikelettuce0 :
@ilpatov do this to get ur bench up vra
2026-08-30 13:47:53
0
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