@smilesandpearls: BEFORE AND AFTER GLP-1 #ambleptnr #joinamble I worked out for 13 months prior to starting a GLP-1 trying to do it the “natural way” and I actually lost 20 pounds. But it was my doctor who recommended I start on a GLP-1 because I had fatty liver disease. He made it very simple. “Why continue to crush your liver over the next 5 years trying to lose 100 pounds, when you can try a GLP-1 and work to do it over the course of a couple years?” And that was such a great perspective. I was putting my body thru harm by waiting. 🔗 in bio @Join Amble #fitnessover40 #fitnessover50