@gialayn: there’s a reason squat pulses are so effective 👇 Squat pulses keep you in the most challenging part of the movement, increasing time under tension and keeping your muscles working instead of fully resetting between reps They’re a great way to make bodyweight or lighter-weight squats feel much harder while practicing control through the lower range try 15–20 pulses at the end of your squat set Send this to someone who needs to try it . . . #gym #gymtips #workoutroutine

gia layn(@gialayn 🤍💙)

Open In TikTok:

Region: US

Sunday 30 August 2026 02:10:34 GMT