@nourishingapothecary: Not all health advice applies to you. We have more information than ever about women’s health, hormones, cortisol, stress, fertility, menstrual cycles, PCOS, thyroid health and “hormone imbalance”. The problem is that social media can take incredibly complex physiology and turn it into a universal explanation. Your fatigue must be cortisol. Your weight gain must be hormones. Your period symptoms must mean your hormones are “imbalanced”. But health doesn’t work like that. Even when the information you’re hearing is technically correct, the more important question is: does it actually apply to you? Symptoms need context. Blood tests need context. Hormones need context. And two people experiencing the same symptom can have completely different underlying drivers. That’s exactly what we unpack in Season 2, Episode 2 of Inside the Apothecary: What Social Media Gets Wrong About Hormones. Episode 2 is available now. Watch on YouTube or listen on Spotify and Apple Podcasts. #WomensHealth #Hormones #HormoneHealth #Cortisol #Fertility

Jaime | Naturopath & Homeopath

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Sunday 30 August 2026 03:09:55 GMT