The main thing is watch the sodium in these. To much sodium will cause blood pressure to spike.
2026-08-30 18:39:38
2
irishduff :
is there fake sugar in it?
2026-09-02 12:24:14
0
Von :
Should u drink more than 1 in a day?
2026-08-30 16:54:40
3
juicingformankind :
A quality mineral salt will do the same thing w/o dyes or sugars
2026-08-31 18:28:09
0
Boxwalk :
Just eat some fruit and vegetables this electrolyte craze has gotten out of hand.
2026-08-30 17:56:34
2
Kev :
As long as it doesn’t have fake sugar in it
2026-08-30 23:55:54
1
Des :
Will this help blue collar men that work directly in the sun for 10 hours a day
2026-08-31 16:45:37
1
keksemilk.shop :
What’s your take on ionized alkaline water? I have been enjoying the water for a bit. Keep on promoting hydration..
2026-08-31 13:20:18
1
Hack Hardinger :
What is the gold for?
2026-08-31 03:52:49
0
Robert :
AI we're not going to talk about the glass being upside down
2026-08-31 09:53:58
2
user2312690596138 :
I could get an IV started on those veins, said all nurses everywhere seeing this video!
2026-08-31 14:28:32
1
Alejandro Rocha :
All your life so you started playing since you were born?
2026-09-01 22:21:41
0
TheLegendDan :
staying hydrated will REDUCE veins popping.
Do you need electrolytes???
For most people in daily life, no. Plain water and a balanced diet provide sufficient hydration, as the body maintains electrolyte balance through normal food intake.
Electrolyte supplements are primarily necessary during specific conditions involving significant fluid and mineral loss, such as:
Intense or prolonged exercise lasting longer than one hour.
Heavy sweating due to high heat or physical labor.
Illness involving vomiting or diarrhea.
Endurance training, such as marathon preparation.
Outside of these scenarios, consuming extra electrolytes is generally unnecessary; your kidneys will typically excrete excess minerals, and over-supplementation can pose health risks like high blood pressure or kidney stones.
2026-08-31 13:03:16
0
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