@mindawareness7: Maybe your “yes” was never about wanting to help. Maybe it was about avoiding the feeling that comes when someone is disappointed in you. Because somewhere along the way, you learned to make other people comfortable… even when it meant abandoning yourself. And now saying no feels selfish, even when saying yes hurts….Save this reminder: choosing yourself is your power. #awareness #peoplepleasing #selfawareness #SelfImprovement #Emotional