@mona_pali04: #padahariini

mona pali๐Ÿ’ 
mona pali๐Ÿ’ 
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Sunday 30 August 2026 11:55:26 GMT
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candracandraa415
candra :
tgl di mno ya
2026-08-30 13:24:32
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๐‹๐ข๐จ๐ง๐ž๐ฅ ๐Œ๐ž๐ฌ๐ฌ๐ขโ€™๐ฌ ๐ ๐จ๐จ๐๐›๐ฒ๐ž ๐ฅ๐ž๐ญ๐ญ๐ž๐ซ. โค๏ธโ€๐Ÿฉน๐Ÿฅบ After all this time since the final, after thinking about it a lot, I want to tell everyone that ๐ˆโ€™๐ฆ ๐ซ๐ž๐ญ๐ข๐ซ๐ข๐ง๐  ๐Ÿ๐ซ๐จ๐ฆ ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ญ๐ž๐š๐ฆ. It was a decision that hurt and still hurts deep inside, but I understand that this is the right moment.  I swear I always gave everything, not only in these last few years when we won everything, but before that too. I always fought and gave everything for this shirt, to bring you happiness and make you feel proud to be Argentine through football. There isnโ€™t much time left, and different chapters are coming to an end. This is one that hurts me a lot. I love, I loved, and I will always love being part of the national team. ๐ˆ ๐ ๐š๐ฏ๐ž ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ˆ ๐ก๐š๐, ๐ˆ ๐๐จ๐งโ€™๐ญ ๐ก๐š๐ฏ๐ž ๐š๐ง๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ฆ๐จ๐ซ๐ž ๐ญ๐จ ๐ ๐ข๐ฏ๐ž. There are great young players coming through who deserve to be here. Thank you for all the love during these 20 years. Iโ€™m going to miss hearing you from the inside. Now Iโ€™ll be one of you, always supporting from the outside, in the good times and even more in the bad ones. Thank you to my family for always being there and for being with me throughout this beautiful but difficult journey. Thank you to every coach, teammate and director I had the chance to share it with. I take with me unforgettable memories and moments. I leave with peace and pride, knowing that together with my teammates we gave you moments we once dreamed of. It was crazy to experience all of this with you. I love you! ๐“๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ ๐†๐จ๐ ๐Ÿ๐จ๐ซ ๐ฆ๐š๐ค๐ข๐ง๐  ๐ฆ๐ž ๐€๐ซ๐ ๐ž๐ง๐ญ๐ข๐ง๐ž. โœจ Vamos Argentina! PS: ๐ˆ ๐ฐ๐ซ๐จ๐ญ๐ž ๐ญ๐ก๐ž๐ฌ๐ž ๐ฐ๐จ๐ซ๐๐ฌ ๐จ๐ง ๐‰๐ฎ๐ฅ๐ฒ ๐Ÿ๐Ÿ, ๐ญ๐ฐ๐จ ๐๐š๐ฒ๐ฌ ๐š๐Ÿ๐ญ๐ž๐ซ ๐ญ๐ก๐ž ๐Ÿ๐ข๐ง๐š๐ฅ. Today, after what happened with my dad, Iโ€™m even more convinced of this decision than before.
๐‹๐ข๐จ๐ง๐ž๐ฅ ๐Œ๐ž๐ฌ๐ฌ๐ขโ€™๐ฌ ๐ ๐จ๐จ๐๐›๐ฒ๐ž ๐ฅ๐ž๐ญ๐ญ๐ž๐ซ. โค๏ธโ€๐Ÿฉน๐Ÿฅบ After all this time since the final, after thinking about it a lot, I want to tell everyone that ๐ˆโ€™๐ฆ ๐ซ๐ž๐ญ๐ข๐ซ๐ข๐ง๐  ๐Ÿ๐ซ๐จ๐ฆ ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ญ๐ž๐š๐ฆ. It was a decision that hurt and still hurts deep inside, but I understand that this is the right moment. I swear I always gave everything, not only in these last few years when we won everything, but before that too. I always fought and gave everything for this shirt, to bring you happiness and make you feel proud to be Argentine through football. There isnโ€™t much time left, and different chapters are coming to an end. This is one that hurts me a lot. I love, I loved, and I will always love being part of the national team. ๐ˆ ๐ ๐š๐ฏ๐ž ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ˆ ๐ก๐š๐, ๐ˆ ๐๐จ๐งโ€™๐ญ ๐ก๐š๐ฏ๐ž ๐š๐ง๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ฆ๐จ๐ซ๐ž ๐ญ๐จ ๐ ๐ข๐ฏ๐ž. There are great young players coming through who deserve to be here. Thank you for all the love during these 20 years. Iโ€™m going to miss hearing you from the inside. Now Iโ€™ll be one of you, always supporting from the outside, in the good times and even more in the bad ones. Thank you to my family for always being there and for being with me throughout this beautiful but difficult journey. Thank you to every coach, teammate and director I had the chance to share it with. I take with me unforgettable memories and moments. I leave with peace and pride, knowing that together with my teammates we gave you moments we once dreamed of. It was crazy to experience all of this with you. I love you! ๐“๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ ๐†๐จ๐ ๐Ÿ๐จ๐ซ ๐ฆ๐š๐ค๐ข๐ง๐  ๐ฆ๐ž ๐€๐ซ๐ ๐ž๐ง๐ญ๐ข๐ง๐ž. โœจ Vamos Argentina! PS: ๐ˆ ๐ฐ๐ซ๐จ๐ญ๐ž ๐ญ๐ก๐ž๐ฌ๐ž ๐ฐ๐จ๐ซ๐๐ฌ ๐จ๐ง ๐‰๐ฎ๐ฅ๐ฒ ๐Ÿ๐Ÿ, ๐ญ๐ฐ๐จ ๐๐š๐ฒ๐ฌ ๐š๐Ÿ๐ญ๐ž๐ซ ๐ญ๐ก๐ž ๐Ÿ๐ข๐ง๐š๐ฅ. Today, after what happened with my dad, Iโ€™m even more convinced of this decision than before.
A quick and flavorful Italian-inspired chicken dish with a vibrant lemon caper sauce, served with fiber-rich roasted cauliflower, perfect for a low-carb, high-protein Mediterranean diet. Ingredients: - 2 boneless, skinless chicken breasts (approx. 6 oz each) - 2 tbsp olive oil (divided) - 1 lemon (juiced and zested) - 1/4 cup capers (drained) - 3 cloves garlic (minced) - 1 tsp turmeric (for anti-inflammatory benefit) - 1 head cauliflower (cut into florets) - 1 tbsp olive oil (for roasting) - 1/2 tsp black pepper - 1/2 tsp salt (optional or reduce for sodium control) - 1/4 cup chopped fresh parsley - 1/4 cup whole grain breadcrumbs (optional, for added fiber) Instructions: 1. Preheat oven to 400ยฐF (200ยฐC). Toss cauliflower florets with 1 tbsp olive oil, black pepper, and salt. Spread on a baking sheet and roast for 20-25 minutes until golden and tender. 2. While cauliflower roasts, season chicken breasts with salt, pepper, and half of the lemon zest. Heat 1 tbsp olive oil in a skillet over medium-high heat. 3. Cook chicken breasts for 6-7 minutes per side until golden and cooked through. Remove from skillet and set aside. 4. In the same skillet, add garlic and turmeric; cook for 1 minute. Add lemon juice, capers, and the remaining lemon zest. Bring to a simmer. 5. Return chicken to the skillet, spoon sauce over, and cook for an additional 2-3 minutes to absorb flavors. 6. Serve chicken topped with chopped parsley alongside roasted cauliflower. Drizzle any remaining sauce over the dish. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick and flavorful Italian-inspired chicken dish with a vibrant lemon caper sauce, served with fiber-rich roasted cauliflower, perfect for a low-carb, high-protein Mediterranean diet. Ingredients: - 2 boneless, skinless chicken breasts (approx. 6 oz each) - 2 tbsp olive oil (divided) - 1 lemon (juiced and zested) - 1/4 cup capers (drained) - 3 cloves garlic (minced) - 1 tsp turmeric (for anti-inflammatory benefit) - 1 head cauliflower (cut into florets) - 1 tbsp olive oil (for roasting) - 1/2 tsp black pepper - 1/2 tsp salt (optional or reduce for sodium control) - 1/4 cup chopped fresh parsley - 1/4 cup whole grain breadcrumbs (optional, for added fiber) Instructions: 1. Preheat oven to 400ยฐF (200ยฐC). Toss cauliflower florets with 1 tbsp olive oil, black pepper, and salt. Spread on a baking sheet and roast for 20-25 minutes until golden and tender. 2. While cauliflower roasts, season chicken breasts with salt, pepper, and half of the lemon zest. Heat 1 tbsp olive oil in a skillet over medium-high heat. 3. Cook chicken breasts for 6-7 minutes per side until golden and cooked through. Remove from skillet and set aside. 4. In the same skillet, add garlic and turmeric; cook for 1 minute. Add lemon juice, capers, and the remaining lemon zest. Bring to a simmer. 5. Return chicken to the skillet, spoon sauce over, and cook for an additional 2-3 minutes to absorb flavors. 6. Serve chicken topped with chopped parsley alongside roasted cauliflower. Drizzle any remaining sauce over the dish. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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