@azzereditz: Just be in a slight calorie surplus and eat foods that contain nutrients and minerals your body needs to grow. Remember you can still grow muscles after puberty, but growing taller after puberty? js dream atp😂 #targetaudience

Azzer🫩
Azzer🫩
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Region: PH
Sunday 30 August 2026 12:06:48 GMT
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nahtan_00
Nathan :
so which age should I start a calorie deficit? i HATE being skinny-fat my belly poking out alot 😭
2026-08-31 01:43:28
2593
azure_8000
Azure :
is 1900 kal per day too low? healthy food not junk
2026-08-31 22:44:23
1
idc.tayax
𝓽𝓪𝔂𝓪𝔁𝔁🪽 :
so is that why im short?
2026-08-31 22:42:23
0
smbwithabwc
Burntprenut :
Being overweight can also stunt your growth
2026-08-31 04:23:41
5218
accvraintegurl
q :
It's all genetics tbh, these are just cope. I was eating straight slop, doesn't do sports judt games all day and laying down or sitting all day during 12-16 yrs old, and I'm still 6'3 cause both my parents are tall😭
2026-08-31 07:09:49
325
no.need470
unneeded :
good thing i failed my cut.
2026-08-31 22:38:53
1
toby04483
Adam⚫️🌚 :
The creator
2026-08-31 22:40:51
0
charlespicco
✞chuck✞ :
I’m fat but it being overweight affects testosterone
2026-08-30 22:51:19
576
cooperelliott_13
Cooper? :
It’s all genetics bro
2026-08-31 00:29:06
669
tjs_001
tjaÿ :
I mean would you rather me shredded and good looking but 5’8 or 6’2 chopped and no build
2026-08-31 10:18:23
11
sunw1pe
∞ :
dnr its all genetics
2026-08-31 17:17:46
85
rr.raniisenzo
Ren :
but i want the femboy build so idc 🥺✌️
2026-08-31 06:07:44
63
abc_124562
￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ ￴ :
fucking hell i did this now i’m boneless 😂😂
2026-08-31 12:10:33
8
desoisdagoat
deso :
calorie deficit≠malnutrition
2026-08-31 12:20:07
6
4rtt._5
✝️4rtt._🇻🇦 :
Im Fat AND short It Genuinely canNOT get worse than ts✌
2026-08-31 05:17:03
45
zac_st19
zac :
Unless it’s a huge deficit your chilling
2026-08-30 23:36:33
74
ri.ck_prime
rick prime :
low calories + high nutrition food isn't about calories its the nutrition
2026-08-31 00:28:17
292
jackson.m120
Morin :
oh lord 7/10 ragebait
2026-08-31 00:10:55
50
jettazerequiem
Jettaze :
how SOME teenager feel not being in a calorie deficit while being in puberty not knowing they would get more fat and eventually become obese which highly increased the risk of disease and risk living through their 20's with dozens of meds. but hey, sum random people on tiktok said calories deficit is bad without adressing the nuance behind it so i guess it's good right?
2026-08-31 10:01:29
169
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