this is pretty important and i only started eating enough when i started counting cals (not saying you have to at all!) but i found out i was eating 2x less than i should
2026-08-30 12:41:54
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emilyyp90 :
I had REDS recently even though I thought I was eating enough so trying to eat more and sometimes having to ignore my body cues which feels wrong haha
2026-08-30 17:00:53
1
Gulzarkhan Afridi :
🥰🥰🥰
2026-09-16 13:51:07
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