@tesspagel: “Normal” doesn’t always mean optimal🧠 Your labs can fall within a reference range and you can still feel exhausted, foggy, or unlike yourself. That’s why understanding your numbers, symptoms, and patterns together matters. Comment OPTIMIZE and I’ll send you the App I use so you can better understand your labs, symptoms, and health patterns over time. Follow @tessapagel for more women’s health insights ✨ #womenshealth #labwork #hormones #wellness #fyp