@muratamama: #andteam_fuma #fuma #muratafuma

muratamama

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Region: PH

Sunday 30 August 2026 13:47:32 GMT

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Comments

Day1 :

The fact that he is single child as well

2026-08-31 13:40:23

2

moonchild :

where was the clip fuma and child?

2026-08-31 06:37:53

1

❤ k p o p f a n ❤ :

true Papa

2026-08-31 21:38:48

1

purpleyy_meow :

K is so lucky..

2026-08-30 18:49:15

53

lily_luné🌙 :

that diy video was literally what made fuma my bias 🔥🔥🔥

2026-08-31 13:48:50

1

Elaija_Lyly¹⁰⁰⁹ :

so uh... where was the first clip from?

2026-08-31 05:00:24

11

Yoonchae :

So girl dad coded

2026-08-31 03:22:54

6

&TEAM :

cute dad 🎀✨

2026-08-31 16:01:17

2

Helii :

I’m in love with this man 😞

2026-08-30 20:52:49

6

delfinaa•ᴗ• :

2026-08-30 13:58:53

4

chu wanning :

why is he literally the perfect man ever?

2026-08-31 04:41:26

2

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🚶‍♀️1. 10k steps split into 3 walks. Breaking activity into chunks throughout the day may support blood sugar regulation better than one long workout - and that can show up in your skin before it shows up on the scale. 🥩2. 30g protein before coffee. Caffeine on an empty stomach can spike cortisol. Eating protein first may help take the edge off that stress response. 🍬3.Rx-1 BeautyGlow collagen gummies every morning. Natural collagen levels drop as you age, I take these wild alaska pollock collagen peptide gummies to boost skin glow, thick hair and strong nails from the inside out. (the one i use each morning is linked in the bottom left corner tap the yellow cart ) 🧊4.2 minutes of cold on the face. Tightens, de-puffs, wakes up circulation. A chilled spoon works. So does a jade roller from the freezer. ☀️5. SPF even in the car. UVA passes through windshields which is part of why some people notice more sun damage on their driving-side arm or face over years. Worth looking into. 🛌6. Bed by 10:30, no debate. Everything above gets processed and repaired during deep sleep. Skip it and the rest matters a lot less. None of it is fancy. All of it compounds. If someone came to mind while reading number 6, send her this. Want the order, timing, and doses I actually follow? Link in my bio for the full breakdown 💕💌 #womenover50 #HealthyAging #antiagingtips #healthyaging #GlowUp

🚶‍♀️1. 10k steps split into 3 walks. Breaking activity into chunks throughout the day may support blood sugar regulation better than one long workout - and that can show up in your skin before it shows up on the scale. 🥩2. 30g protein before coffee. Caffeine on an empty stomach can spike cortisol. Eating protein first may help take the edge off that stress response. 🍬3.Rx-1 BeautyGlow collagen gummies every morning. Natural collagen levels drop as you age, I take these wild alaska pollock collagen peptide gummies to boost skin glow, thick hair and strong nails from the inside out. (the one i use each morning is linked in the bottom left corner tap the yellow cart ) 🧊4.2 minutes of cold on the face. Tightens, de-puffs, wakes up circulation. A chilled spoon works. So does a jade roller from the freezer. ☀️5. SPF even in the car. UVA passes through windshields which is part of why some people notice more sun damage on their driving-side arm or face over years. Worth looking into. 🛌6. Bed by 10:30, no debate. Everything above gets processed and repaired during deep sleep. Skip it and the rest matters a lot less. None of it is fancy. All of it compounds. If someone came to mind while reading number 6, send her this. Want the order, timing, and doses I actually follow? Link in my bio for the full breakdown 💕💌 #womenover50 #HealthyAging #antiagingtips #healthyaging #GlowUp

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