@minhvybui3: Discover the powerful impact of a simple adjustment in your walking after 70! 🦶🏼 Learn about the shuffling gait and how a proper heel strike can reduce your fall risk and strengthen your body! What tips do you have for staying active? Share your thoughts! #WalkingAfter70 #SeniorHealth #HealthyAging #JointHealth #ActiveAging

minhvybui3

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Sunday 30 August 2026 14:02:20 GMT

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Phil :

So, what is it?

2026-08-30 22:48:06

waynerebo :

after 70 do ten minutes of ti chi leg balance or 10 min. leg exercises daily,n b very careful,no charge

2026-08-31 07:35:05

Ruth Chinnappen1712 :

thank u doctor ,stay bless

2026-08-30 18:26:06

zolie :

we waiting

2026-08-31 13:53:12

Down under🇦🇺 :

Get to the point too much talking😡

2026-09-19 15:18:55

David Chamberlain902 :

get to the fucking point

2026-08-31 02:38:28

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minhvybui3

Open In TikTok:

Region: US

Sunday 30 August 2026 14:02:20 GMT

Music

Download

Comments

Phil :

So, what is it?

waynerebo :

after 70 do ten minutes of ti chi leg balance or 10 min. leg exercises daily,n b very careful,no charge

Ruth Chinnappen1712 :

thank u doctor ,stay bless

zolie :

we waiting

Down under🇦🇺 :

Get to the point too much talking😡

David Chamberlain902 :

get to the fucking point

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