@drjoshpt: If I was pressed for time, and could only do 1 exercise... #beginnerworkout #beginnerexercise #mobility For education only. Not medical advice.

Dr. Josh, PT
Dr. Josh, PT
Open In TikTok:
Region: US
Sunday 30 August 2026 14:05:02 GMT
6430
376
3
33

Music

Download

Comments

planeplainjane
planeplainjane :
Any advice for those of us who often have long car drives?
2026-08-31 01:50:18
0
ravensflightmanor
🦇 RavensFlightManor 🦇 :
can I do this with prolapse? I have a cystocele and rectocele... had a hysterectomy 4 months ago.. I really dont know what to be doing.. I have hEDS also.. appreciate any advice
2026-08-30 14:20:15
0
maxi01010011
Maxin :
👍👍👍
2026-08-30 19:43:14
1
To see more videos from user @drjoshpt, please go to the Tikwm homepage.

Other Videos


About