@brendawinkle111: Dr. Judith Orloff, Godmother of the Empath movement, said something in our conversation that stopped me: Ignoring what your body is telling you can become a form of self-battering. How many times have you known something in your body…and overridden it? Because someone else needed something. Because saying no felt uncomfortable. Because you didn’t want to disappoint anyone. Because you convinced yourself you were overreacting. Your body is giving you information. The work is learning to listen without abandoning yourself when what you hear is inconvenient. My full conversation with Dr. Judith Orloff is now live on Your Yes Filled Life available ok all platforms (and linked at the top of my page) And if this hits something you’ve been circling in your own life, join me for Yes to Me on September 15. Come fully in the wobble. Register at the 🔗 in b!0 #empath #somatics #SelfTrust #highlysensitiveperson #youryesfilledlife @Judith Orloff MD
