Bedrock Form
Region: US
Sunday 30 August 2026 15:21:21 GMT
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Miniaturherkules :
wheres 5x30?
2026-09-11 06:25:02
0
Whsql0 :
Dragonflies instead of side plank.
2026-09-02 08:14:13
0
lieverfitdanbasic :
Ill be back in 6 months who is there with me
2026-08-30 23:47:40
165
Badman :
Does 4x mean 4 times or
2026-09-10 13:29:59
0
آتٌـروٌ/ATRo 💙 :
Bring me back in six months.
2026-09-08 14:18:23
5
゚゚゚ :
4x max? does it mean 4x till failure?
2026-09-04 13:43:36
5
solargrater :
instead of side plank for core, do dragonflies, they build ur core faster and you'll see visible abs in 1-2 months
2026-08-31 12:49:45
0
🥀 :
there's no available things in my area when it comes to pull day and how can you do the towel pulls?
2026-09-10 01:58:11
0
愛maxkit :
yo but like how many times a day i need to do the exercise?
2026-08-30 23:12:13
0
tabs :
how many sets and reps
2026-08-31 13:22:32
1
shadow :
For pull day what could we do at home?
2026-09-07 13:47:57
0
Azmiii💫 :
suitable for ectomorph?
2026-08-31 09:54:57
2
:
What does that 4x means is it like reps or sets?
2026-09-07 21:13:40
0
Super Man🗿 :
bad thing for me is pull cus I don't have a money to pay to go to gym
2026-09-03 14:22:39
1
just 2 fishermen :
if i do this fpr 6 months does it care if i syill drink sodas bjt zero sugar
2026-09-05 11:30:36
0
UrzadCelnoSkarbowy🇵🇱🇷🇺 :
You grow when you sleep lol
2026-08-31 18:26:39
8
Abdi :
what is the app called?
2026-09-02 23:07:52
1
C.vf :
make sure i stick to this
2026-08-30 22:00:51
15
Kyenlongleg :
Push pull skip
2026-08-31 11:27:39
11
Filip :
the app gives me gym excersises when i selected only bodyweight with no equipment, like i can't do a bench press in my house
2026-08-31 20:58:05
6
Kaiser_07 :
how much time to rest between a set
2026-09-07 13:36:35
0
Saimir :
how much rest between sets?
2026-09-06 09:11:27
0
Adam :
is it free
2026-09-01 11:13:00
0
kkamerzysta :
can you do with 5 kg with a dumbbell
2026-08-30 22:40:14
0
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