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Ngoc lan 123
Ngoc lan 123
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Sunday 30 August 2026 15:33:13 GMT
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#nh #natureswildberry #yeaaah #af
#nh #natureswildberry #yeaaah #af
Videony ýakynlaryńa ugratda 😁🌷@Ежемгул_2200 @King @Dilfuz🐾 @_Annaýev_⁰⁹ @Grustny_bass_gr🫀 @#`ejesxкамм_🗽 @by.Bekgenov_official @Bahar_🦢 @GuLnaz_1023 @gazakx.x17 @𝒥𝒶𝒿𝒶𝓃𝓸𝔀𝓪 @𝑳𝒆𝒚𝒍𝒊_🪽 @revaa🫧 @_𝚭ꪱᏼꭷຮꪎ.ⲙ.✿.ວອ ⧽⧽ ^᪲᪲᪲᪲ @Ꭰꭷꪜꮡᥲꪀꭷꪜꪀᥲ__🤍 @Лейл_а♡
Videony ýakynlaryńa ugratda 😁🌷@Ежемгул_2200 @King @Dilfuz🐾 @_Annaýev_⁰⁹ @Grustny_bass_gr🫀 @#`ejesxкамм_🗽 @by.Bekgenov_official @Bahar_🦢 @GuLnaz_1023 @gazakx.x17 @𝒥𝒶𝒿𝒶𝓃𝓸𝔀𝓪 @𝑳𝒆𝒚𝒍𝒊_🪽 @revaa🫧 @_𝚭ꪱᏼꭷຮꪎ.ⲙ.✿.ວອ ⧽⧽ ^᪲᪲᪲᪲ @Ꭰꭷꪜꮡᥲꪀꭷꪜꪀᥲ__🤍 @Лейл_а♡
يا الله ما اجمل هذا كلام ..! خالد تاجا وكفى 😔
يا الله ما اجمل هذا كلام ..! خالد تاجا وكفى 😔


บางอย่างอาจดูไม่สำคัญ แต่พอได้ใช้ทุกวันกลับชอบ หอมสดชื่นทั่วทั้งบ้าน❤️ #MomsofTikTok #เทรนด์วันนี้ #แต่งบ้านสไตล์มินิมอล #homedecor
บางอย่างอาจดูไม่สำคัญ แต่พอได้ใช้ทุกวันกลับชอบ หอมสดชื่นทั่วทั้งบ้าน❤️ #MomsofTikTok #เทรนด์วันนี้ #แต่งบ้านสไตล์มินิมอล #homedecor
A nutritious, American-inspired veggie burger packed with plant-based protein, rich in fiber, scored with anti-inflammatory ingredients, suitable for various dietary needs. Ingredients: - 1 cup cooked green lentils - 1 block (14 oz) firm tofu, drained and crumbled - 1/2 cup finely chopped spinach - 1/2 cup grated zucchini - 1/4 cup rolled oats (gluten-free if needed) - 2 tablespoons ground flaxseed or chia seeds - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon smoked paprika - 1/2 teaspoon black pepper - Salt to taste (use low-sodium salt or omit) - 2 tablespoons olive oil - Whole grain burger buns or lettuce wraps for lower carb option - 2 ripe avocados, sliced - 1 cup fermented pickles - Leafy greens (mixed lettuce, arugula, or kale) for serving Instructions: 1. In a large mixing bowl, combine cooked lentils, crumbled tofu, chopped spinach, grated zucchini, oats, ground flaxseed, garlic, turmeric, paprika, pepper, and salt. Mix thoroughly until well combined. 2. Divide the mixture into 4-6 portions, shaping each into a burger patty. 3. Heat olive oil in a large skillet over medium heat. Cook the patties for about 4-5 minutes on each side until golden brown and firm. 4. Meanwhile, prepare the buns or lettuce wraps, and slice the avocados. 5. Serve each burger on a whole grain bun or lettuce wrap, topped with leafy greens and sliced avocado. Add fermented pickles on the side. 6. Enjoy your meal as a wholesome, high-protein, low-carb, anti-inflammatory, budget-friendly, kid-friendly, meal prep meal. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A nutritious, American-inspired veggie burger packed with plant-based protein, rich in fiber, scored with anti-inflammatory ingredients, suitable for various dietary needs. Ingredients: - 1 cup cooked green lentils - 1 block (14 oz) firm tofu, drained and crumbled - 1/2 cup finely chopped spinach - 1/2 cup grated zucchini - 1/4 cup rolled oats (gluten-free if needed) - 2 tablespoons ground flaxseed or chia seeds - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon smoked paprika - 1/2 teaspoon black pepper - Salt to taste (use low-sodium salt or omit) - 2 tablespoons olive oil - Whole grain burger buns or lettuce wraps for lower carb option - 2 ripe avocados, sliced - 1 cup fermented pickles - Leafy greens (mixed lettuce, arugula, or kale) for serving Instructions: 1. In a large mixing bowl, combine cooked lentils, crumbled tofu, chopped spinach, grated zucchini, oats, ground flaxseed, garlic, turmeric, paprika, pepper, and salt. Mix thoroughly until well combined. 2. Divide the mixture into 4-6 portions, shaping each into a burger patty. 3. Heat olive oil in a large skillet over medium heat. Cook the patties for about 4-5 minutes on each side until golden brown and firm. 4. Meanwhile, prepare the buns or lettuce wraps, and slice the avocados. 5. Serve each burger on a whole grain bun or lettuce wrap, topped with leafy greens and sliced avocado. Add fermented pickles on the side. 6. Enjoy your meal as a wholesome, high-protein, low-carb, anti-inflammatory, budget-friendly, kid-friendly, meal prep meal. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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