@kayleebullen: What if your fear, worry or doubt is REAL and not imaginal. Well it’s still OCD, it’s just called “real event” OCD. ✨ If you are located in California or Michigan and looking for a anxiety/OCD therapist, please complete a contact form via my website in the link in my bio. Disclaimer: my account is for educational and entertainment purposes only and should never be used as a replacement for therapy. #realeventocd #ocdtherapist #michigantherapist #ocdeducatoon #rumination
What if it is something was done to you. I tend to ruminate on things that were done to me and trying to figure out ways I can stop if it was to happen again or sometimes I ruminate about all the reasons why someone did or acted that way towards me
2026-08-30 16:15:32
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Lauren :
I was told I have real event ocd but the thought I had wasn’t true and I didn’t do anything but it was based on a real event…this triggers me making me think it’s true and I did so something…
2026-08-30 18:55:28
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meg_120860 :
I can’t tell you how much this video helped me
2026-08-30 17:19:39
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wesleydabestley :
Could something similar happen from corporate work scenarios? Like a few poor interactions with your direct supervisor and cannot stop ruminating on it, which causes everyday distress and hyperviglance to the point of feeling like you should just quit? Idk if that’s ocd or just GAD
2026-08-30 17:19:22
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Adamation :
It’s horrible 😃
2026-08-31 15:33:51
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Priscilla Plum 🐰 :
I have real event OCD and I am afraid of history repeating. It’s always something like my pets getting sick. Because they have. I am ruminating and afraid because it can happen again
2026-09-01 15:28:30
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Beepboopbeep :
I have this but it’s like a Rolodex of memories my brain has to cycle through throughout the day to find which event needs attention
2026-09-01 12:01:54
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buckbuckbuckbuckbuckbuck :
Can you explain the difference between this and PTSD?
2026-09-01 16:08:21
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Mariah Howard :
This is exactly what I’ve been going through coming off Effexor! It was a horrible taper. Way too fast. 150mg to 0 in 2 months 😳 surprised I’m not 💀🥲
2026-09-01 16:35:02
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abby :
story of my life. the story gets repeated so compulsively for so long that it warps into something catastrophic
2026-09-02 04:40:04
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