@steme.fitness: I’ve said it before and I’ll say it again- I have you on a fasting program to HEAL YOUR BODY. This is not a calorie game (when it comes to the fasting aspect), this is about putting REAL FOOD/ drinks in your body- or abstaining from them while fasting for autophagy. If you’re truly in a fasted state, artificial sweeteners are NOT ALLOWED 🚫 Period. #fasting #dietcoke #autophagy #caloriedeficit