@jamieprogress: On a real I’m looking a bit dog-slop compared to what I’m used to. 1. Training a little 2. Bad sleeping 3. General stress. My diets been the most consistent thing which is unusual ! But this is a progress account after all and to document the lows as well as the highs. Gonna lock in properly and see where we can get back to. All in good time #gym #abs #biceps #progres #fyp