@nikisoykalinn: chin tucks pt7🧏‍♂️ #looksmax #GlowUp #fyp #nikisoykalin #creatorsearchinsights

Maty :

neck curls and chin tucks

𝔉𝔞𝔢𝔡𝔢𝔡⩜⃝ :

literally js hullo method

fifi 💤 :

Be fr, how do u make ur hyoid less close to ur chin

Jupiter :

already had the bone structure

Travis Miller :

Ppl are so dumb lmao

larp :

What should I do?

^w^ :

a weeks motivation

Zyroo ⚽️🔆 :

So obviously not just chin tucks bro ppl will always gatekeep stuff like this

Herkems :

And thumb pulling

TheManTheMythTheLegend :

You can see crazy potential in the base tho

C4rdenas :

debloat

Brentlyy Q50😁 :

Rohan’s Fitness :

Mainly weight loss but yeah

Jcob :

Hullo method is corny

Kane :

Kinda just looks like you mewed and tensed ur neck

Craco200 🌄 :

1: расслабленная шея 2: нагруженная шея

aquiseterminatodo :

breathe bro brethe

🇵🇸🇩🇿ⵣ :

And push ups

𝘯𝘦𝘺𝘻. :

Haircut of the second pic?

Kleba :

"hullo method" not real progress

Profesyonel chud :

Chin tuck and neck curls are the only real exercises all those “thumb pullings” “zygo pushing” is cope chin tucks and neck curls are scientifically proven they dont magically grow bones they just make the skin around it tighter as you see in the video you can clearly see the mandible and ramus is in the same angle and lenght there is some forwards growth but that is due to something else probably