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@kamaletewaled03: #کوردستان_سلێمانی_کەرکوک_هەولیر#foryoupage #هەولێر_سلێمانی_دەهۆک_ڕانیه_کەرکوک #کمالیہ__آلہ😘🖤🖤😘❣❣❣ #کاڕەش_✌🏻بێتواتە
کمالیات وجوانکاری وەلید کاڕەش
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Region: IQ
Sunday 30 August 2026 17:04:50 GMT
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Comments
﮼شـــینـۆ🔱💙 :
خێردارە ان شاللە برای من
2026-08-30 17:18:35
1
✮𝐏𝐀𝐒𝐇𝐀✮ :
بژي كوردستان
2026-08-30 17:11:45
1
اللهم_صلي_علی_نبینا_محمد :
❤️❤️❤️
2026-08-30 17:24:46
1
سالح مۆستانگ :
🌹🌹🌹
2026-08-30 18:58:01
1
🩶saman :
❤️❤️❤️
2026-08-30 17:20:24
1
rasha debagae :
❤️❤️❤️
2026-08-30 18:24:01
1
Z.K.A :
♥️♥️♥️
2026-08-30 17:20:41
1
حە مە :
🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
2026-08-30 17:19:23
1
KAKO LAK 1997 :
👍👍👍🌹🌹🌹
2026-08-30 17:06:04
1
🖤𝓫𝓵𝓲𝓷 𝓰𝓪𝓻𝓭𝓲🦅 :
❤️❤️❤️
2026-08-30 18:07:50
1
To see more videos from user @kamaletewaled03, please go to the Tikwm homepage.
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GREEK YOGURT OAT CUPS These taste so good you wouldn’t believe they are gluten free, refined sugar free and made with 5 ingredients! Perfect for breakfast or snacks on the go! d’EATS -2 ripe bananas -1 cup @chobani greek yogurt -2 @vitalfarms eggs -1/3 cup maple syrup or honey -1 1/2 @bobsredmill cups rolled oats -1 cup oat flour (you can sub for AP flour) -1/3 cup cocoa powder -1 1/2 tsp baking powder -1/2 tsp baking soda -1 tsp cinnamon -1/2 cup chocolate chips How to: Start by preheating your oven to 350F Mash your bananas in a large bowl then add in your greek yogurt. Sir well then add in your maple syrup and eggs. Mix well. In a separate bowl add all your dry ingredients and mix until combined. Add your dry ingredients to wet and mix to combine. Line a muffin tin and using a 1” cookie scoop add about 1 scoop to each muffin tin. They should be about 3/4 the way full. Bake on 350F for 25 minutes or until completely cooked through. Enjoy! #breakfast #breakfastideas #mealprep #mealprepideas #highprotein #foryou #foryoupage #healthy #Recipe #recipes
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