@harry_glp1: Walking is the most underrated thing you can do on a GLP-1. It’s also not resistance training, and your muscle can tell the difference. 👀

Harry | GLP1 Accountability
Harry | GLP1 Accountability
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Sunday 30 August 2026 17:10:46 GMT
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peppinyourstepp
Peppinyourstepp :
So many people wait until they've lost all their weight to want to strength train and build muscle, and I dont understand why! Building muscle helps burn more fat!
2026-08-30 17:40:16
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bradboss305
Brad Boss :
Kettle Bell and jump rope is an efficient alternative...they can also bring Kettle bell to the park and superset with their laps.
2026-08-31 01:33:35
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