@dr.emily.nutrition: WHAT I EAT IN A DAY as a PhD Nutritionist ☀️🥞💛 Breakfast: after coffee on an empty stomach and some journaling, I had pink pancakes with a cashew butter drizzle Lunch: mediterranean frittata that I meal prepped with some greens and avocado to make it balanced Snack: a peanut butter rice crispy (soooo good) Dinner: I finally tried the viral crispy rice salad (yes, it’s worth the hype) All the recipes are coming next week! Can’t wait for you to try xx ⚠️ Disclaimer: My WIEIAD videos are shared for food inspiration only. Also, nothing is sponsored in this video. If I feature a brand, it’s because I genuinely eat/drink it on the reg! #foodfreedom #whatieatinaday #healthy

dr.emily.nutrition

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Sunday 30 August 2026 17:10:44 GMT