@becka.crowe: I basically refuse to turn on my stove all summer, but the second September gets close, meals like this start sounding good again✨🍂 This creamy Tuscan chicken is a regular in our house and officially feels like the start of comfort food season. CREAMY TUSCAN CHICKEN Chicken • 5 boneless, skinless chicken breasts • 1 tbsp avocado oil • 1 tsp garlic powder • 1 tsp dried basil • 1 tsp salt • ½ tsp black pepper Sauce • 1 tbsp avocado oil • 1 medium onion, diced • 1 red pepper, chopped • 2 cups broccoli, chopped • ¾ cup sun-dried tomatoes, chopped • 1 tsp dried basil • ½ tsp salt • ½ tsp black pepper • 1 tbsp Dijon mustard • 1 cup chicken broth • 2 cups milk • 2 tbsp tapioca starch + 2 tbsp cold water (I switch up the veggies depending on what’s in my fridge) DIRECTIONS Season the chicken with garlic powder, basil, salt and pepper. Heat the avocado oil in a large pan over medium-high heat. Sear the chicken on both sides until golden and cooked through, then remove and set aside. Add another drizzle of avocado oil to the same pan. Add the onion, red pepper and broccoli and cook until they begin to soften. Stir in the sun-dried tomatoes, basil, salt and pepper. Add the Dijon, chicken broth and milk and bring to a gentle simmer. Mix the tapioca starch with the cold water until smooth, then slowly stir it into the sauce. Simmer for a couple of minutes until creamy and thickened. Add the chicken back into the pan and let everything simmer together for a few minutes. Serve with pasta, rice or potatoes. Save this one for your fall dinner rotation 🤍

Becka

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Sunday 30 August 2026 17:12:19 GMT