@drarmikhanextras: Ask and you shall receive - after my last post lots of you asked for ways to reduce your risk of#healthtips #healthy #healthytips #dr #doctor
My mum has dementia does it mean I’m going to get it ?
2026-08-30 21:00:07
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NicolaC 🇪🇺🇬🇧 :
My concern is my inability to get a good amount of deep sleep 😩
2026-08-31 06:31:30
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Karen⚒ :
You make so much sense and deliver the message in a kind and caring manner. Thank you 🥰
2026-08-30 19:51:50
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Sooz :
shingles vaccine ?
2026-08-30 18:11:15
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Davybink :
number 1
stop watching social media
2026-08-30 18:10:32
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Dora :
I'm on HRT, I walk 4-7k a day, I swim 4x week & lift weights (at 60). I make all my food from scratch, bread, butter, yoghurt & loads more 👌
2026-08-30 21:56:53
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Julie Dorsett :
Aww you are so lovely. Thank you for caring and taking the time to explain
2026-08-30 18:17:01
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Ellie :
What if your disabled and can’t exercise
2026-08-30 20:29:47
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Lynsey Roberts :
Thank you doctor.
2026-08-30 19:40:44
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emmabrewer6685 :
thank you
2026-08-31 07:52:08
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squishy :
Is swimming good? Xx
2026-08-30 20:05:00
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Nanny Sue :
I’ve osteoarthritis , can only walk a few steps, arms in pain, so how do I exercise?? Please help
2026-08-31 07:19:40
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user5384801096529 :
How do you exercise with ms🥰🥰
2026-08-31 07:36:24
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tish :
great information
2026-08-30 19:40:44
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Heather :
I love how you explain things, thankyou 😘😘😘
2026-08-30 18:13:51
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Helen likes to run :
tinnitus 😢
2026-08-30 23:20:42
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AnnB :
Thank you
2026-08-31 13:17:34
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She devil 😈 :
I’m socially inactive, because I choose to be. My Dad was active and social, always out walking, nothing wrong with his heart no diabetes, he got cancer and dementia, as did his mum, his sisters had brain cancer and older brother just dementia. What are my chances of also having one or both of these diseases
2026-08-31 11:37:31
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Sunshine :
I’m sorry but HRT must help as the Brain needs estrogen. Care homes are female dominated. Not many men in them.
2026-08-30 20:28:52
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BigBoi676 :
Shingles vaccine. Read the latest bumpf
2026-08-30 20:13:10
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user5467352488312 :
I think diabetes and dementia are linked from what i’ve seen in my role in the nhs and personally from family members and hearing loss is a big factor too 🤔
2026-08-31 08:00:28
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stella :
DOCTOR K........ PLEASE TAKE OFF THAT TASH !!!... IT DIES NOT SUIT YOU AT ALL.. IT LOOKS 1970s ....... NOT NICE AT ALL..... LOVE YOU THO DOC- YOUR AWESOME 👍👍👍👍👍🥰
2026-08-30 20:17:52
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BeyondBeautywithRekha :
💖💖💖
2026-08-30 19:43:09
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