@jeannettefiallo: Dancer Stretching Routine | Part 3/3 — Splits Working toward your splits? Don’t get discouraged if you don’t have them yet. 🤍 Flexibility is not linear. Sometimes you gain your splits, lose some flexibility, and have to work your way back to them again, just like I’m doing right now with my left side. My left leg is a little tighter and slightly hurt, so I’m taking my time and listening to my body instead of forcing it. ✨ Start with the stretches leading up to your split, breathe through each position, and remember: progress is progress, even when you’re starting over. The video is sped up, take your time and never force your body into a stretch. Save this series and keep working toward your goals! 🩰💕 #DancerStretch #SplitsTraining #DanceFlexibility #DanceTraining #StretchingRoutine

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