@trstnn.lifts: How to Structure the PERFECT Chest & Back Day | DM “FIT” to Transform Your Physique Today‼️ • Custom Meal + Training Plans in Bio (750+ Satisfied Customers) • DFYNE - Code “Tristan” • Controlled Insanity - Code “Tristan” • GymPin - Code “Trstnn” #workout #chestworkout #backworkout #GymTok #Fitness

trstnn.lifts
trstnn.lifts
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Region: US
Sunday 30 August 2026 18:06:33 GMT
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b09.1
perc30 :
Is chest and back, shoulders and arms ,legs , upper , lower a good split
2026-08-30 18:09:48
7
mf_ghidorah
Mf_Ghidorah🇵🇱 :
I got my bicep veins showing
2026-08-30 18:17:57
36
loyaldiagram3000
loyaldiagram ™ :
I think the statement “it’s probably your routine” is gonna be wrong a lot I think 80% of the time it’s intensity problems
2026-09-01 01:16:48
5
robruthless
RobRuthless🇻🇦✝️ :
How long did it take to get where you're at rn?
2026-08-31 14:35:52
0
apik.1625
Apik :
What’s is the most important to start of when doing a back day, rows or pull downs to build a good back
2026-08-30 23:02:06
0
joshmulugeta
JM :
Isn’t lower chest a thing guys?
2026-08-31 10:30:12
0
borysorzechowski0
B_Orzechowski :
Arch on a chest press/fly ???
2026-08-30 23:29:50
0
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