@jackedbyjordyn: #lats #girlswholift #gymgirl #sbl #GymTok

Jordyn Wong
Jordyn Wong
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Region: US
Sunday 30 August 2026 18:30:14 GMT
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xo.raven1
Charley :
Dude I already have an inverted triangle build. I look like a man 😭
2026-08-31 14:28:41
909
overwait_dad
OverWaitDad :
Problem is my back is already wide and so is my mid section 🙃
2026-08-30 19:42:46
1234
shenan_againandagain
. :
so is cable straight arm pull down a junk exercise? cuz it's the only one I can truly feel my lats engaging??
2026-09-01 19:48:34
0
miintcondition
Miintcondition :
I don’t want wide lats sorry 😩
2026-08-31 17:15:35
20
scoobydoofan49
Junior :
What if I don’t want to look broad and big back
2026-08-31 12:47:17
291
omgcilla
Priscilla :
I want a smaller waist cause its smaller, not cause im wide backed 😭😭😅
2026-08-31 20:03:05
55
thebigfatroach
thebigfatroach🐛 :
Thankfully my dad gave me his wide back genetics😼sadly he also gave me a receding hairline
2026-09-01 00:30:28
1
iiheartrosiee
ℛ𝑜𝓈𝒾𝑒 🪽 :
My back is already huge
2026-08-31 16:50:31
10
basedvenven
Jeremy :
On a lay pulldown I don't sway my back backwards unlike in your tutorial video, is that bad
2026-08-31 07:00:08
37
gymsuss
ً :
wouldn’t this make my shoulders look too big ??
2026-09-05 17:42:43
1
blindriddimgirl
Nes😵‍💫 :
Okay but do I target my lower back and them handles on the side help
2026-08-31 16:41:31
2
jordans3242
jordans3242 :
Wide grip pull downs and weighted pull ups are elite 🤝
2026-08-30 19:14:57
12
mr.hot.c
Mr. C :
It all depends on your body structure. If you naturally don’t have much of a waist, having bigger legs or glutes isn’t necessarily going to give you the look you want—you might actually look disproportionate. You have to train based on your own body structure and focus on building the right muscles to create better overall proportions.
2026-08-31 20:06:42
9
bloom_with_brit
Brittany :
What about at home?
2026-09-01 04:54:10
0
avxcrxilknv
avxcrxilknv :
Wider Oxford smaller study
2026-08-31 11:33:05
0
tjayyy_fun
Tj :
Queue Jacob video “wabam” — elbows tucked in row — “wabam” frontal pull down
2026-08-30 22:28:44
11
2jzluis
Luis :
What if I want a big waist
2026-09-01 03:23:29
0
bskskwok
jimmy :
SHEESH the waistttt
2026-09-02 20:31:31
1
...sall
🫶🏼 :
How about the other grip on the sagittal row, the one where you elbow is flared?
2026-08-30 20:33:42
4
freddyforreadyfnaf
ru readay for fredday :
I pinched a nerve in my leg after my last leg day save me
2026-08-31 21:21:40
1
toastloser
toast to losers :
is a straight arm lat pulldown alright for the second one? (because for rows my go to is single arm wide grip chest supported rows for my back and rear delts)
2026-08-30 23:53:13
1
tjayyy_fun
Tj :
Jordyn knows BALL
2026-08-30 22:19:51
2
kg45672
kg45672 :
What exercises I can do with dumbbells only, that won’t make the back big I don’t have a gym membership lol but I have dumbbells
2026-08-31 20:11:28
0
tjayyy_fun
Tj :
IM LATE
2026-08-30 22:19:57
1
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