Dude I already have an inverted triangle build. I look like a man 😭
2026-08-31 14:28:41
909
OverWaitDad :
Problem is my back is already wide and so is my mid section 🙃
2026-08-30 19:42:46
1234
. :
so is cable straight arm pull down a junk exercise? cuz it's the only one I can truly feel my lats engaging??
2026-09-01 19:48:34
0
Miintcondition :
I don’t want wide lats sorry 😩
2026-08-31 17:15:35
20
Junior :
What if I don’t want to look broad and big back
2026-08-31 12:47:17
291
Priscilla :
I want a smaller waist cause its smaller, not cause im wide backed 😭😭😅
2026-08-31 20:03:05
55
thebigfatroach🐛 :
Thankfully my dad gave me his wide back genetics😼sadly he also gave me a receding hairline
2026-09-01 00:30:28
1
ℛ𝑜𝓈𝒾𝑒 🪽 :
My back is already huge
2026-08-31 16:50:31
10
Jeremy :
On a lay pulldown I don't sway my back backwards unlike in your tutorial video, is that bad
2026-08-31 07:00:08
37
ً :
wouldn’t this make my shoulders look too big ??
2026-09-05 17:42:43
1
Nes😵💫 :
Okay but do I target my lower back and them handles on the side help
2026-08-31 16:41:31
2
jordans3242 :
Wide grip pull downs and weighted pull ups are elite 🤝
2026-08-30 19:14:57
12
Mr. C :
It all depends on your body structure. If you naturally don’t have much of a waist, having bigger legs or glutes isn’t necessarily going to give you the look you want—you might actually look disproportionate. You have to train based on your own body structure and focus on building the right muscles to create better overall proportions.
2026-08-31 20:06:42
9
Brittany :
What about at home?
2026-09-01 04:54:10
0
avxcrxilknv :
Wider Oxford smaller study
2026-08-31 11:33:05
0
Tj :
Queue Jacob video “wabam” — elbows tucked in row — “wabam” frontal pull down
2026-08-30 22:28:44
11
Luis :
What if I want a big waist
2026-09-01 03:23:29
0
jimmy :
SHEESH the waistttt
2026-09-02 20:31:31
1
🫶🏼 :
How about the other grip on the sagittal row, the one where you elbow is flared?
2026-08-30 20:33:42
4
ru readay for fredday :
I pinched a nerve in my leg after my last leg day save me
2026-08-31 21:21:40
1
toast to losers :
is a straight arm lat pulldown alright for the second one? (because for rows my go to is single arm wide grip chest supported rows for my back and rear delts)
2026-08-30 23:53:13
1
Tj :
Jordyn knows BALL
2026-08-30 22:19:51
2
kg45672 :
What exercises I can do with dumbbells only, that won’t make the back big I don’t have a gym membership lol but I have dumbbells
2026-08-31 20:11:28
0
Tj :
IM LATE
2026-08-30 22:19:57
1
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