@concannonfit: Most guys 35+ are looking for the next supplement, TRT protocol, or diet trend. Meanwhile they're ignoring the foods that actually built the guys they used to be. You don't need a fat burner. You need to eat like this 90% of the time, lift heavy 3-4 days a week, and hit your steps. That's it. That's the whole game. Your Second Prime isn't found in a bottle. It's built one plate at a time. #creatorsearchinsights #healthyeatingandfoodchoices #FitnessLifestyle #fitdad #foodoptions
I use Greek yogurt tzatziki too. Such a nice low cal addition. Cottage cheese is unmatched too
2026-08-30 19:03:25
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Terra Bruno Lucky :
whole eggs are great. most of the nutrients are in the yolk!
2026-08-31 03:35:16
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Alex_Pilott :
Whole eggs, water, steak, heavy cream, veggies, avocado, chicken, cottage cheese, fruit, red beets, coconut/olive oil. 0-bread,rice,potatoes and egg whites are a fools choice.
2026-08-31 10:32:50
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Val :
I need to STOP being a picky eater
2026-08-31 00:00:50
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everydayhealthyeats5 :
That’s all I eat I’m 128 lost over 20lbs and do cardio
2026-08-31 04:32:41
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TanyaH2325 :
😂😂😂
2026-08-31 19:06:29
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TanyaH2325 :
😁😁😁
2026-08-31 19:06:34
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