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@nahidvai767:

teke care
teke care
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Region: BD
Sunday 30 August 2026 19:15:38 GMT
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user906934923665812921
মায়ের রাজকন্যা 🥰🥰 :
আল্লাহ তুমি আমাদের এভাবে চলার তৌফিক দিও😥😥🥹🥹🥰🥰
2026-09-17 17:20:42
4
user6377821868333
✨Shanjida✨ :
চেষ্টা করি কিন্তু করতে পারি না অনেক মানুষ অনেক কথা বলে😭
2026-09-17 16:12:30
5
no.galfrend.no.seg
👌🤘অল্প কথার পথিক 👌🤘 :
কথা বাস্তব কই জনে মানে
2026-08-31 06:38:33
4
user7728553055619
✨K+S❤️ :
অনেক চেষ্টার পর আল্লাহ আমাকে হেদায়েত দান করছে আলহামদুলিল্লাহ
2026-09-19 09:51:25
1
user6377821868333
✨Shanjida✨ :
আল্লাহ কাছে দোয়া করি যেন এমন এক জীবন সঙ্গী দে যেন এরকম চলতে পারি
2026-09-18 04:40:36
2
kalam.61044072883
Kalam 61044072883 :
😏 😏 স | I... স
2026-09-01 07:51:44
0
samsunnaharhasan8
S+H :
🥰🥰🥰
2026-09-01 15:29:16
1
ns.nafis.gaming
샤하라의 남편🫀❤️‍🩹 :
@사하리예르 나피스 ❤️🫀
2026-09-18 08:38:56
1
rabbisarkar647
rabbi sorker :
🥰🥰🥰
2026-09-17 10:55:45
1
usersumon063
ARMAN..!🌸❤️ :
@🥰সু্মনে্র্ পি্চ্চি্ ব্উ্🥰
2026-09-21 08:26:29
2
user2637322071
jannat :
👍👍👍
2026-09-23 06:28:12
1
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A quick, budget-friendly Mediterranean-inspired vegetarian stew with whole grains, fermented vegetables, and vibrant flavors. Ingredients: - 1 cup bulgur wheat - 1 tbsp olive oil - 1 medium onion, chopped - 2 cloves garlic, minced - 1 zucchini, diced - 1 red bell pepper, diced - 1 cup cherry tomatoes, halved - 1/2 cup fermented sauerkraut, chopped - 4 cups vegetable broth (low sodium) - 1 tsp dried oregano - 1 tsp dried basil - 1/2 tsp black pepper - 1/4 tsp turmeric - 2 tbsp chopped fresh parsley - Lemon wedges for serving Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add chopped onion and cook until translucent, about 3 minutes. 3. Add minced garlic and cook for another minute. 4. Stir in diced zucchini and red bell pepper; cook for 3-4 minutes. 5. Add dried oregano, basil, turmeric, and black pepper; cook for 1 minute. 6. Pour in vegetable broth and bring to a boil. 7. Add bulgur wheat, reduce heat to low, cover, and simmer for 12-15 minutes, or until bulgur is tender. 8. Stir in cherry tomatoes and fermented sauerkraut; cook for another 2 minutes to heat through. 9. Taste and adjust seasoning if needed. 10. Serve hot with a squeeze of lemon and chopped parsley. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, budget-friendly Mediterranean-inspired vegetarian stew with whole grains, fermented vegetables, and vibrant flavors. Ingredients: - 1 cup bulgur wheat - 1 tbsp olive oil - 1 medium onion, chopped - 2 cloves garlic, minced - 1 zucchini, diced - 1 red bell pepper, diced - 1 cup cherry tomatoes, halved - 1/2 cup fermented sauerkraut, chopped - 4 cups vegetable broth (low sodium) - 1 tsp dried oregano - 1 tsp dried basil - 1/2 tsp black pepper - 1/4 tsp turmeric - 2 tbsp chopped fresh parsley - Lemon wedges for serving Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add chopped onion and cook until translucent, about 3 minutes. 3. Add minced garlic and cook for another minute. 4. Stir in diced zucchini and red bell pepper; cook for 3-4 minutes. 5. Add dried oregano, basil, turmeric, and black pepper; cook for 1 minute. 6. Pour in vegetable broth and bring to a boil. 7. Add bulgur wheat, reduce heat to low, cover, and simmer for 12-15 minutes, or until bulgur is tender. 8. Stir in cherry tomatoes and fermented sauerkraut; cook for another 2 minutes to heat through. 9. Taste and adjust seasoning if needed. 10. Serve hot with a squeeze of lemon and chopped parsley. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!


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