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@tom.gashi: I started progressing when I understood volume per muscle ratio with the #liftlyapp #liftly #gymtips

Tom Gashi
Tom Gashi
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Region: FR
Sunday 30 August 2026 19:44:38 GMT
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yahaaaan
Pickle lover :
Thanks for the tips
2026-08-31 00:36:45
0
user717638134
. :
why cant i goon
2026-08-30 20:17:05
0
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