@byronsells_fit1: I used to think being strong was enough. But what’s the point of moving heavy weight if you’re completely gassed when your heart rate goes up? That’s why I combine weights with conditioning. I want muscle, strength, endurance, and an engine that can keep going when my body gets tired. I’m not training just to LOOK athletic. I want to actually BE athletic and in shape yes being strong and looking the part is cool but think deeper. Strong AND conditioned hits different when you not only look the part but in shape actually in shape. Because I’ll say this and this isn’t to body shame but a lot of bodybuilders aren’t conditioned. So ask you self you rather look like you are in shape or actually look like you are in shape but actually in shape. Let’s work finish the year strong. #cardio #GymTok #workout #Fitness #finessmotivation

Byronsells_fit

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Sunday 30 August 2026 20:10:54 GMT