well boobs r not muscles, training chest too muchwill 100% give u those defined boxy pecs UNDERNEATH the boobs. to an extent it does give u a pump but after that it does start to change 😞
2026-08-30 21:20:11
4424
:
bold of you to assume i can do a pushup
2026-08-31 07:42:59
1097
️ :
I want smaller chest
2026-08-30 21:46:17
702
Simon_sth :
Try to find a chest press (first exercise shown) which has horizontal adduction, meaning as you push, you drive your hands closer to the midline of your body, wich is the main Funktion of the mid to lower chest. A normal chest press as shown in the video will also probably grow your chest, but way less effective. If your gym doesn’t have a chest press wich goes to the middle, I’d just skip it. 2 sets of chest flies 2-3 times per week will grow your chest just as much
2026-08-31 16:23:48
0
val 𐤀 :
if im a cup A/B this routine could work for increasing my chest?
2026-08-30 22:45:35
52
prism :
pec deck and some type of incline press movement. Your welcome
2026-08-31 17:05:15
1
Sara. :
First pic Jeremy from tvd
2026-08-31 07:52:52
1
Just tweety :
Training chest would literally not affect ur boobs at all.. you will just look fit cuz of fat loss
2026-08-31 11:22:06
12
☆ :
from a B i went to a C in 2 months cause of my chest workout🙏
2026-08-31 22:04:16
5
Idk⁷ :
You literally have the perfect body
2026-08-31 10:15:46
71
leh.encinas :
girl, what's your workout split?
2026-08-30 20:51:09
116
⭐️ :
Thank youuuuuuu❤️❤️
2026-08-31 04:52:53
0
Snowflake⭐️🪽 :
I really, really, really really really really really really really really REALLY REALLY REALLY REALLY really really really really really really really really really really really really really really really really really really really really need to be to be on the side of TikTok
2026-08-30 21:37:01
86
moonlight :
Girl gimme your waist workout plss😭
2026-08-31 14:42:21
1
Mais! :
It doesn’t tho
2026-08-31 10:01:30
1
Aya Brokephone :
Doesnt ur chest get harder?
2026-08-30 23:11:43
4
Mixi 👸🏼 :
im upper body dominant so this doesnt work like that with me. know your body! 😊
2026-08-30 22:51:08
10
️ :
But u started tom nth so it shows im scared that if u Alr have chest the fat will first like go away so u will get smaller THEN when the muscle gets built it gets bigger no? Cause I remember others saying that thwir chest would get smaller
2026-08-30 21:29:42
10
screamingshibainu :
your waist 😩
2026-08-31 08:08:55
8
ℰ𝓂𝒾𝓁𝓎 ྀིྀི :
Is there workouts to make them smaller 🥹🙏
2026-08-31 05:15:55
0
sm4shyyec :
Holy glow up tho 😭
2026-08-30 21:08:12
2
EL⁷ :
do you think you can make a home workout version?
2026-08-31 00:01:09
4
️Nusrettin :
early
2026-08-30 20:26:14
0
tw1st3ring :
First?
2026-08-30 20:23:59
0
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