@fitwithtaye: Shape vs. lifestyle 🎀 The shape is cuteeee but the lifestyle behind it is what really did it 😭🤭 Years of lifting, eating enough protein, progressively overloading, showing up when I don’t feel like it & understanding that the body I wanted wasn’t going to happen overnight. You don’t just build the body… you build the lifestyle that creates it. 💕 And that’s exactly what I teach my girls inside REDEFINED — my 5-month 1:1 body recomp program designed to help you lose fat, build muscle, grow your glutes & create a routine you can actually maintain. Link in bio to apply if you’re ready for your own transformation 💌 #fyp #gym #workout #Fitness #glutes

Taye 🦋 | ONLINE FITNESS COACH

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Region: US

Sunday 30 August 2026 20:42:30 GMT