Righteous
Region: US
Sunday 30 August 2026 21:31:25 GMT
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hashmunchinmaronite☨̶🇱🇧🍁🔻 :
Why would u want to rotate the pelvis? Maybe a lil posterior rotation is fine and I could be mistaken by what ur sayin but too much can be bad for the hips and abdomen
2026-09-01 08:29:29
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dariusgamer23 :
thanks for the tips, good thing i followed u several weeks ago🙏
2026-08-31 22:41:47
1
:
Explain how to breath into ur back ion understand
2026-08-31 04:17:32
1
Carlooooos :
Thanks most people make it sounds hella complicated and tell you to do 10 random breathe hold positions on a tennis ball or sum shi
2026-08-31 04:55:47
7
never :
elab or pubmed pla
2026-08-30 22:59:28
4
Righteous :
I’m not completely convinced that this technique does all it claims to do I’m just sharing what I’ve learned
2026-08-31 21:16:34
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Tymuś :
what stretches do i do?
2026-08-31 19:08:46
0
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