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@pl_umov: Путь в киберспорт. Серия #55. Размотал Бару по макроконтролю — больше он в мои паблики не разгоняется. @Team Spirit, контракт в силе? Ты даже не стараешься. 🤫🐮 #PLumov #путьвкиберспорт #дота2 #заменаяторо

PLumov
PLumov
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Region: BY
Sunday 30 August 2026 21:48:52 GMT
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pibbleburrito1488
Самый добрый шайлушай :
и шо ты сделал
2026-08-30 23:43:17
1
deadm0neyn1ne19teen
остаюсь на low :
лучший
2026-08-30 21:55:48
1
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This is the Watson Tru Squat, a plate-loaded squat machine built to put your quads to work. As you lower, the machine moves back. Keep your feet closer beneath you and bend your knees deep, and your quads have to work hard to drive you back up. Move your feet farther forward, and you may feel more of the work in your glutes. The large footplate gives you room to find the stance that feels right. Control the way down, push through the full rep, and let your quads do the work. #romanempiregym #houstongym #leaguecitytx
This is the Watson Tru Squat, a plate-loaded squat machine built to put your quads to work. As you lower, the machine moves back. Keep your feet closer beneath you and bend your knees deep, and your quads have to work hard to drive you back up. Move your feet farther forward, and you may feel more of the work in your glutes. The large footplate gives you room to find the stance that feels right. Control the way down, push through the full rep, and let your quads do the work. #romanempiregym #houstongym #leaguecitytx


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