@themovementparadigm: Does fascia actually store emotions? Not exactly. Your fascia does not hold fear, grief, or trauma as literal memories. But your nervous system can influence breathing, muscle tension, posture, and movement patterns during stress. That distinction matters. You can work with movement, breath, somatic practices, and nervous system regulation without believing that trauma is physically trapped inside a specific tissue. Understanding your body should create more clarity, not more fear. #Fascia #NervousSystem #SomaticMovement #MovementParadigm

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Sunday 30 August 2026 23:06:47 GMT