@spencerfit2: 1:1 online coaching application in bio #GymTok #bodybuilding #gym #lifting #muscle

GeorgeHernandez89 :

I trust the advice from this guy

mightbenew :

I trust this guy

atm :

If his sleeve wasn’t rolled up I probably wouldn’t listened

Marshall :

Holy sleeper build

1997 metro geo coupe :

You don’t have to tell me why bro I believe you

Back pain :

I appreciate the show of credentials

dfdfiction :

Holy—FUCKIN ARM CANNON DUDE! FUCK!

absorption :

Not gonna lie he got it what do I need to do for legs

fc_lv584 :

the editing moving around the head is crazy

Yoshikage :

Dude your triceps are huge! What do you do to work them out?

icsharpfinds :

how'd your forearms get big? post routine

WadeADamnMinute :

I didn’t hear a single thing he said

• :

Bro has been blessed with his bicep insertions

Wolfy wolf :

omg those arms are sick!

Josh Reid :

Irl hulk, god dam, congrats good sir

exotic_kik_clips :

people with this type of build is who I listen to closely for advice 😮‍💨

Jonathan :

The arms are all the evidence I needed! 🫡🔥

Chris Craft :

bro even when you show the proof people want to argue 😂 Awesome work your arms look like dedication 💪

Revin Bedwards :

Mission accomplished homie

GirfSmurf2x :

So should I do one arm at a time to reduce swinging the momentum?

. :

I will never understand doing one arm at a time

slowturbiskis :

Everyone’s saying he’s 5’3 ?

thee.jesuslopez :