davispenny
Region: US
Monday 31 August 2026 00:13:52 GMT
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parker :
My maintenance is around 2900-3100 and I’m eating 2300
2026-09-01 20:07:54
1
saintnoir :
If I eat in a 150 cal surplus but get 15-20k steps can I eat more cals?
2026-09-01 01:42:58
2
Jay :
Do you take off your tracking device when doing stair master, so it doesn’t add to your step count? Or is that 60 minutes of stair master part of your 20k steps?
2026-08-31 16:35:39
1
carter :
Is bad I’m like 3k maintenance still eating ~1400?
2026-08-31 00:19:44
2
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