@xtinefit: You don’t need a gym to train your shoulders 😊

Matthem :

I follow this lady and cake pops stands. That’s all!!!

lilyseavrs :

do you have recommendations on the equipment for beginners and where to get it.

Amber Counts :

Hi! how do I get rid of my flabby under arms in the next 2 months? I have a wedding to go to with a sleeveless dress!

M :

Love your content!!

andrewbailey992 :

these bands are they all different strengths ? if so what bands do you recommend for beginners

RedGorilla62 :

@RedFGorilla62: @stu.r59: Thanks for sharing this, great straightforward advice. I really appreciate you giving all this information and advice from your personal journey to help people get in better shape and feel good about themselves.As a man I really respect and appreciate what you do .I love you no BS approach and passion for health and fitness.😉💯💪

LKofEnglish :

need that whole detension work first 🥇🥇🥇🥇🥇 never go straight to lift 🛗🛗🛗🛗 no way 😳😳😳

Dave Oconnor :

s

Emilio 06 :

SprintDunker :

👏👏👏

F100Ranger :

✌✌✌

Edward Linville :

🥰🥰🥰