@jacoboestreichercoaching: #letsgoletsgetjacked 1:1 coaching application in bio My training app @fitfo.app is live, link in bio! @ekkovision @Elev8.foods code “Striker” @PumpedDucks (my company) shirts + hoodies are live Consultation Call + 2:1 coaching community in bio
what about demon active recovery days is that 10/10
2026-08-31 02:47:12
719
Jake Hosch :
Are rest days required if I feel fully recovered during each of my lifts
2026-08-31 02:48:48
77
Mr.manzzz123 :
should boogers be tracked while cutting?
2026-08-31 04:31:49
120
chosen.alii :
ts so free😭🙏
2026-08-31 11:31:20
1
Xen :
we need more youtube vids unc
2026-08-31 11:15:43
0
. :
yo jacob do active recovery days train triceps?
2026-08-31 09:53:39
6
تميم محرم :
should i use the steam room?
2026-08-31 11:20:16
0
Jamie👍 :
This poor guys comment section is so bad 😭
2026-08-31 09:10:21
4
lexy mahathir :
Research shows that a second set still drives hypertrophy. Is it worth adding a second set to certain muscles in my full-body workout to prioritize them?
2026-08-31 02:50:30
1
d^n :
I work on my recovery days, if the job is active n I avg 20k+ steps does this affect my recovery?
2026-08-31 05:08:12
1
king Khan 11 :
should i do demon method to maximize the recovery
2026-08-31 08:27:31
3
junehboardman :
Thoughts on hitting forearms and abs on my rest days if I don’t prioritize them on other days?
2026-08-31 03:56:46
4
بلال :
My "active recovery days" just mean I'm actually doing something physical and not being a chud on my rest day. For example, playing pickleball or swimming or something
2026-08-31 04:43:14
4
Lele :
Isnt a very light session for blood flow even better than doing nothing?
2026-08-31 09:51:16
0
Omar Kanaan :
thoughts on sauna?
2026-08-31 06:10:22
1
nvm2813 :
wait isn’t lifting on a rest day not a rest day?
2026-08-31 03:34:15
0
Aiden_aa :
jacob how do i train my obliques
2026-08-31 02:51:05
0
KV1SN :
does having my rest day on saturday and sunday work js as well at having on in the middle of the week and on sunday
2026-08-31 03:04:11
0
spac3manspl1ff :
Jacob tell me what to think about ul x infinity
2026-08-31 04:51:06
1
Breaking Rick :
Recovery Days literally build Triceps 💯😎
2026-08-31 06:33:46
1
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