@eslicam_: ok yall WEEK 4 IS HERE ! By now movement + working out should feel normal and be easy the part but NOW WERE getting into the nitty gritty! What are you weaknesses ? Is it nutrition? Staying disciplined ? Training with purpose ??? Pin point that and we’ll talk about how we can work on them tomorrow 😉 #workoutmotivation #winterarc #prewinterarc #sundayprep #disciplineovermotivation

eslicam
eslicam
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Region: US
Monday 31 August 2026 04:26:19 GMT
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appleuser8399723577377
appleuser8399723577377 :
The only reasons I’m seeing this is because i was doom scrolling
2026-08-31 11:55:01
2128
madi2stunna_
madi2stunna_ :
Me doom scrolling while getting in my steps 😅
2026-09-02 07:49:34
0
carolinawinterliv
Carolina Winterliv :
There’s great I made the list 😍👌
2026-09-02 11:35:11
0
geneaye
￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :
took u so serious i didn’t even finish the vid how bout that
2026-08-31 15:56:19
217
momerrill
Morgan :
U can doom scroll on the couch or doom scroll on the stairmaster…… get up ladies
2026-08-31 21:32:37
28
canasaidso
C’ana♡ :
Pretty simple routine
2026-08-31 06:22:27
212
erleynelanette
🍎 ErleyneLanette 🍏 :
Friend, I've been SLACKING. Mine is definitely nutrition
2026-08-31 04:56:42
133
lanigirrrl
LANi 🥥 :
Wait when does the actual arc start 😂😭
2026-08-31 06:46:04
456
ezbrzz
ezbrzz :
This 7 days at a time mindset really has shifted my brain!!! So THANK YOU!!
2026-09-02 15:17:36
1
outfitsbyava1
Outfit Ideas!! :
We’re all locking innnnn
2026-09-01 19:43:39
0
yoogabiegabba
👩🏾‍💻 :
I’m literally procrastinating going to the gym right now 😭
2026-08-31 09:47:02
174
bodyofhealthessentials
Body of Health Essentials :
So easy to understand! 😊
2026-09-01 14:06:24
0
funnylook30
🤡IG.FUNNY.AK🤡 :
Nutrition is the hardest part!
2026-08-31 18:53:35
18
ooookkkaaaayylesgo
Joe Momma :
I’m getting shredded this winter, lost 70lbs this year and I want to lose the 30 before the end of the year
2026-08-31 05:37:10
21
madebymederith
madebymederith :
Girl thank youuu I just wrote down my workout plan for all week 🥹 I’m doing two a days for 20 days 😜
2026-09-01 04:17:25
5
eazypeazy444
ezrie :
I doom scrolled past this after I liked it and then closed tik tok, reopened tik tok 20 minutes later and it was the first video that popped up on my fyp….. I need to lock in
2026-08-31 20:42:05
5
brittnipeters
B :
We are pre training ….im mastering the stair master before winter
2026-08-31 08:03:53
15
ms_rosechild
Victoria🌸 :
Been moving my consistently for 6 months but now I have to lock in on my eating and building strength and tone!!!!!! I wanna try different new ways of exercise too thinking about Pilates💪🏾
2026-08-31 09:48:52
35
simplyy.carliciaa
💫CARLICIA💫 :
I’m getting up early to reset my house, start back working out, and post my first YT video after I get off work 😌
2026-08-31 05:02:51
12
johanaagr
johanaagr :
Sorry man I’m starting sept 1st I order a whole pizza with wings online it’s 6am btw I have to wait till 11pm to pick it up 😔
2026-08-31 11:16:01
6
prettiest.paige
PrettyPaige 💖 :
I’ve started a Pilates challenge i need to work in running and lock in my diet 😭
2026-08-31 05:55:28
7
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