Genetics are most of it but fixing your sleep and diet can help with not only height but everything esle
2026-08-31 10:38:18
3
q17rsm :
How old are you?
2026-08-31 17:03:58
1
henroul :
How tall are your parents
2026-09-04 17:06:11
0
Ok? asuka.. :
Maybe play sport,drink milk and eat protein
2026-08-31 07:15:31
4
manbasil0 :
hop on
2026-09-04 16:59:56
2
7sn :
When I was 14 my height was 5'5 and now im 18 and 6'1, just drink milk eat health food play sports and it's all about genetics at all
2026-09-05 12:09:31
1
Youcef :
if ur not 19 yet it ain't over
2026-08-31 17:04:33
1
ً :
sprinting, sleep early smth like that
2026-09-05 10:48:32
1
notmar :
listen your still young you need to stimulate your igf and getting enough sleep is the most important part avoid drinking soy do exercise like sprints and jumping ropes eat protein and carbs