@coachallisonswim: A 4-Step Butterfly Progression!🦋 This is a super simplified version! Obviously lots more technical aspects when learning the stroke! The most important things are making sure you lead the dolphin kick with your head/chest. And straight arms, pinch your shoulder blades together! #swim #swimtips #swimming #howtoswim #butterflystroke

sophia :

That water looks fast

انطوائي :

Fantastic

Siviwe Amanda 🌻 :

I enjoy this one and breast stroke the most

ㄷ교ㅜ :

or just go into a swimming club

Estatuto do Empurra :

Left + right + booth sides also a good one

🏊‍♂️Sandile_Swim_LTS🏊‍♂️ :

👌🏾⚡nice flow☄️

the.papach :

The worm... 🪱 That's the hardest part for me!

user6869163581938 :

I could hurt myself doing that

Akasia88 shop :

i will try. thank you

mommy ozora :

i think i should try one arm pull first. thanks for the lesson

皓月 :

isn't it 2 kick+1 arm pull at the end?

Moham Overkill :

It’s about shoulders power

Ashley J :

Thank you for this amazing swimming hack!! ❤️😍

mikeparker1983 :

hip driven if I've ever seen it 😁

Toto winner :

Not enough energy to reach 50 m

Woodcraft | Kitchen Remodels :

amazing form

newWaveat :

25m MAX lol

Yurinovichenko :

very nice!

LiamDoesPeak⚡💸 :

I can do all of that but since I'm fat I can't do it really fast

Frank Alvarez :

awesome 😎

Robert Harrison :

Great video. Butterfly came naturally for me and my daughter . But it can definitely be learned and always improved.

Ayo.renang.akademi.lumajang :

🫧.◍。 :

また　こんなふうに 泳ぎたいけど 体力的にきびしぃ💭🫧 ͛.*