kyle
Region: US
Monday 31 August 2026 08:04:41 GMT
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Gab • bi/polyamory pride 💕 :
I want a lateral raise machine in my gym sooo bad :(
2026-08-31 16:24:25
2205
Cyn Arrieta :
The hack squat hurt my right shoulder 😭
2026-09-01 13:11:42
34
-…- :
Personally, I love the vending machine ❤️
2026-09-01 18:33:16
3774
MCCOY :
Too bad my gym only has one peck deck and there’s always a huge ass line
2026-08-31 22:02:00
611
Scott ⚡️ :
1. Lateral raise machine 2. Hack squat 3. Pec deck
2026-09-10 01:35:17
30
ꪆৎ 𝓶𝓪𝓵𝓳 ꪆৎ :
My shoulders blew up after doing cable lateral raises instead of machine so idk
2026-08-31 23:25:06
202
Kedar Ram :
how to make sure we are hitting lat raises machine properly
2026-08-31 14:41:56
90
AggieChi97 :
now do 3 for women
2026-09-10 05:24:27
4
the_Equalizer :
Hack squat puts more pressure on the knees
2026-09-13 21:56:00
0
6k_Riiii :
No demon lateral raises ??
2026-09-01 17:43:51
55
Emi :
Chest supported back row GOATED
2026-09-01 04:21:42
59
s :
replace hack squat with quad extensions
2026-09-01 02:11:21
13
Stark Loaded :
This dude loves the hack squat machine 😭😭 (you pmo)
2026-09-01 03:05:58
5
Lisa :
I have a question 🙋🏻♀️i want to be toned but i think id get too jacked what’s your thoughts on that
2026-09-01 02:08:31
4
eddy cromartie :
Thoughts on upside down filipino supine squat?
2026-09-01 05:15:01
21
Sergio Chiarelli :
His source “trust me bro”
2026-09-01 16:12:03
13
Farquaad :
What’s people’s thoughts on seated lateral raise with the pads on your upper arms vs the standing one where you grip the handles with your hands? I’ve tried them both and both seem good for me but for different reasons
2026-09-01 04:32:28
8
isaiah :
Deadass haven’t seen as much gains ever since when I started lat raise machine it’s so peak
2026-08-31 09:37:36
25
thebiglarry0 :
it takes my whole workout for the pec deck to be open 😭
2026-08-31 23:52:30
24
tayladidit__ :
I told yalllllllll lateral raise
2026-09-01 10:53:28
0
Nice :
Dumbbell lateral raises only
2026-09-07 02:42:45
1
MCCOY :
Smiths are great too
2026-09-01 01:22:33
2
Scotty :
seems like everybody got the memo on the pec deck
2026-09-10 04:51:45
2
haynich :
pendulum squat > hack squat
2026-09-01 23:30:09
4
👅 :
What about Zercher?
2026-08-31 22:41:42
1
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