@fifatrainingcentre: Michael Beale: Technical warm-up Rather than serving purely as a physical warm-up, this technical activation practice allows players to rehearse the turning mechanics, footwork and ball manipulation that underpin the technical hard drive. 🟡 Variation 1: Move the ball with the inside, outside and sole of the same foot. 🟡 Variation 2: Add a step-over after the inside–outside–sole sequence. 🟡 Variation 3: Perform two sole touches before adding the step-over.