Same protein: Raw and cooked eggs have the same amount of protein.Worse absorption: Your body actually absorbs less protein from raw eggs (about 50%) than from cooked eggs (about 90%).Biotin blocking: Raw egg whites contain a protein called avidin. Avidin binds to biotin (Vitamin B7) and stops your body from using it. Cooking destroys avidin.
2026-08-31 21:39:30
178
kevinbakker :
pov: my grandp back then
2026-08-31 18:58:15
15
Kazui :
are you single?😌
2026-09-01 08:44:46
1
Yoab💥 :
no da salmonela ?
2026-08-31 23:38:19
20
Raúl ZG :
La salmonela: Hola 🤠
2026-09-01 05:31:35
2
raul jimenez martine :
ella lo hizo primero
2026-09-01 05:36:27
40
сигма 💅 :
Love whatever’s wrong with you
2026-08-31 18:42:17
93
greig__kennedy :
I get why. But I simply couldn’t 😂🤮
2026-08-31 10:35:00
18
Usagi :
Y'all salmonella comes from the shell of the eggs. Not the eggs itself. Thats why there's some countries that eat eggs raw. (but then again idk how the health and cleaning system works america)
2026-09-01 05:43:31
1
heartbreak prince :
Viendo los resultados… no te voy a juzgar
2026-09-01 02:30:16
2
Jess :
your body absorbs less than if it was cooked, but i get that this is quicker than cooking the 10 of them 😸🤣
2026-09-01 07:15:08
0
Liam 🐇 :
Boy you gonna die
2026-09-01 01:39:37
4
Gabry (Lana’s version❤️) :
2026-08-31 20:52:05
0
Iestyn Edwards :
Crikey yet again!
2026-08-31 14:39:34
3
guille :
2026-08-31 20:24:34
1
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