ALIXAN929292
Region: KG
Monday 31 August 2026 10:55:37 GMT
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2026-09-01 04:00:04
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Jannatga oshiq ko'ngil :
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2026-08-31 12:19:11
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🥰 ❤️ Аллохга Шукур ❤️🥰 :
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2026-08-31 12:07:46
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![Click the 🔗 in my bio to RSVP to my live masterclass on weight loss I’m on a mission to help everyone that loves food AND struggles with her busy schedule FINALLY lose weight. No more giving up your favorite foods or burning yourself out with spending too much time. I’m going to be giving you some of my best strategies and my 4-pillar-beginner-weight-loss-blueprint that I use on 1000s of my clients to help them lose anywhere from 20 to 100+ lbs for FREE. That way, you can walk away from my masterclass knowing exactly how to lose your next 20+ lbs! My masterclass is 100% free to join live. I will also be giving anyone that stays to the end an early release copy of my new cookbook ❤️ I promise attending live will be the MOST valuable thing you can do for your fitness journey. I’ll make sure of it…so make sure to RSVP asap! ✊ My Busy Foodie Weight Loss Masterclass is this Wednesday Sept 2nd at 5pm PST. See you there Click the 🔗 in my bio to RSVP to my live masterclass ⇩ Full Recipe 🍚 ⇩ Macros per serving: Protein: 49g Carbs: 60g Fat: 14g Calories: 572 Ingredients per 2 servings (the entire rice cooker): - 2/3 cup jasmine rice, uncooked - 3 cups chicken bone broth - 1/2 cup onion - 10 oz boneless, skinless chicken thigh - 1 medium-sized carrot - 1 tbsp sesame oil - 1 tbsp soy sauce - salt and pepper to taste - 1/2 tbsp minced garlic [Topping] - 1 medium-sized green onion - 1 tsp sesame seeds How to make it yourself: 1. Thinly dice your carrot, green onion, and onion. 2. Wash your raw rice and place the washed rice into the rice cooker. 3. Pour in your chicken bone broth and add in your onions, carrots, sesame oil, soy sauce, salt, pepper, minced garlic, and chicken thighs. 4. Set your rice cooker to cook for 1 hour on the porridge or white rice setting and let it cook. 5. Once done mix everything together and shred the chicken using a spoon or fork. 6. Take out half of the porridge from the rice cooker, plate it, top it off with half the green onions and sesame seeds, and enjoy. 📩 Save this one pot rice cooker dakjuk (Korean chicken and rice porridge) recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe! :) #highprotein #ricecooker #porridge #weightlossrecipes #healthyrecipes](/video/cover/7680361733277437197.webp)
