Antoni Talks Gym
Region: GB
Monday 31 August 2026 11:07:44 GMT
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rafa :
if people realised how beneficial strength and endurance training is for ur health every gym would be filled to the brim
2026-08-31 11:16:44
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rh. :
i’d say if she can shoulder press 44lb it would be pretty good
2026-08-31 11:21:48
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Earth Heavy :
he wasn't serious he knew he would get a lot of views and interaction imo
2026-08-31 12:09:02
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A7M :
I though he meant lateral raises and was agreeing with him, but 9 KGs shoulder press is light, I've seen women at the gym pressing 15KG pretty comfortably
2026-09-04 16:09:35
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JanuaryRhodes🇨🇦 :
I do 50lbs with a bar 🤷♀️
2026-09-01 20:33:03
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JCDadfire :
Is 9KGs good if I'm following the legs and shoulder rehabilitation every other day gaffa?
2026-08-31 13:47:30
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戦Daniel :
Factsss thank you
2026-08-31 11:24:23
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suthiwat.praesi :
Wassup bro
2026-08-31 11:23:05
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seddystreamz :
I mean you would definitely be in the upper echelon of women if that’s what he means.
2026-08-31 11:22:51
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Lutziu :
not to down play people but that's lateral raise weight, you should get that very little time but idk I'm not a woman
2026-09-03 01:55:59
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