Antoni Talks Gym
Region: GB
Monday 31 August 2026 11:24:25 GMT
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rexliftz :
Opinion on APAP rest repeat?
2026-08-31 11:33:43
11
RedayK :
Been using this for 4 months, any improvements?
2026-08-31 12:08:13
2
arttu⚽️🏎🎧 :
is upper lower upper lower good split for someone whos been in the gym before but i have had a quite a break
2026-08-31 11:42:00
1
nafie.ma :
I’m tryna program FBOED(first best with my schedule) but icl I’m struggling to hit everything 3x a week. If anyone got a FBEOD program lmk
2026-08-31 11:28:21
0
y4suf.png :
When you know what you’re doing and you’ve been training a decent time, splits don’t matter
2026-08-31 11:28:28
1
johnno† :
Wowwwww
2026-08-31 11:27:34
0
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